Physical Education - instruction in physical exercise and in the care and hygiene of the human body; esp., a course in gymnastics, athletics, etc., as in a school or college. Physical Education is the process by which changes in the individual are bought about through movements experiences. Physical Education aims not only at physical development but is also concerned with education of the whole person through physical activities.
Physical Education description:1. Any planned programme of motor activities that helps individuals to develop and control their bodies. Physical education is a process through which favourable adaptation and learning (organic, neuromuscular, intellectual, social, cultural, emotional, and aesthetic) result from and proceed through, fairly vigorous activity.2. A formal area of educational activity in which the main concern is with bodily movements and which takes place in an educational establishment.
